I stopped being the stressed mom & invested in my health and everything changed…

It’s wild that it was as simple as half a jelly to take Adeline’s severe social anxiety down from a 10 to a 2.

It’s crazy that simply taking a jelly every day turns me from an irritable, overstimulated mom to a calm, patient mom.

It’s amazing that one scoop of collagen with CBG in it can take back pain I’ve had for over a decade and make it disappear.

It’s beautiful that the seasonal depression Chris has struggled with forever is now managed for the first winter ever thanks to half a jelly a day.

I’m so happy I asked questions. I’m so happy I took the time to learn about our ECS. I’m so grateful I decided “what could it hurt, nothing else is working” and gave it a try.

Our family has changed for the better because I decided it was time to invest in our health.

And the regimen that has brought us back to ourselves and made us happier and healthier is about to be at an incredible discount for Green Compass’ anniversary!

If you’re sick of living with pain, anxiety, overwhelm, lack of focus, lack of sleep, rage, stress… I was too.

I said enough is enough. Will you?

Let me know if you’d like to grab 2 products that could change your life for less than $90 + free shipping. Find me here ->
M.me/Jessie.rae.31

I wish more women believed…

I wish more women believed that rest is productive, boundaries aren’t mean, eating food that loves you back isn’t boring, and healing isn’t liner ๐Ÿซถ

Ladies, itโ€™s time to shift the narrativeโ€ฆ

Rest is productive because it fuels us.

Boundaries? Theyโ€™re an act of self-love, not selfishness.

Nourishing our bodies with food that supports us can be delicious AND fulfilling.

And healing? Itโ€™s a journey, not a straight line.

Letโ€™s embrace all of itโ€”because weโ€™re worthy of the love, care, and balance we give to others. ๐Ÿ’•

If this resonates with you, make sure you join us over in my wellness community -> https://www.facebook.com/groups/raisingclean

#SelfCare#WellnessJourney#HealingIsntLinear#BoundariesAreHealthy#NourishYourBody#LoveYourselfFirst

Oliveda Review

It’s time I address this company. I can’t respect a company that builds itself up by tearing other companies down. The worst part is, the main thing they use to build themselves up is being “water free” and talking down about companies that use water in their skincare. But here’s the kicker, friends, not only is water CRUCIAL in skincare. Oliveda USES it! I’ve seen it as the SECOND ingredient in their products… I just can’t.

But despite that little fact that drives me insane, let’s dive deeper into why this is not a company I would be comfortable using or recommending.

Transparency is a must for me when I’m looking at companies I’m going to give my business to. Oliveda is so far from transparent it is painful. The way I look at it is they are preying on consumers who don’t think to read the ingredient label or feel they don’t know enough to even know what ingredients they are looking for. So, those people typically look at the badges to see if a brand is clean. Badges are a great way to demonstrate specific qualities of a product. Unless they are inaccurate and contradictory to your products… then they’re just a greenwashing tactic to trick consumers. Yuck.

These badges look AMAZING!
It’s too bad the ingredient labels contradict the badges completely…

Here you can see water as the second ingredient. You can see fragrance despite the “fragrance free” badge. You can also see zero indication of a single organic ingredient while they have labeled their entire brand as “organic” (which isn’t even possible by the way).

This alone is enough to keep me from ever giving my money to this brand or recommending them to anyone else. But they also use a few toxic ingredients as well (despite claims of being toxin free by those partnered with them). And this is why I do these reviews. Women (and men) deserve to know if they are using products linked to serious diseases or brands that are completely misleading and untrustworthy.ย 

If youโ€™re ready to start detoxing your products and making the change to a more toxin free life, please head over toย https://www.facebook.com/groups/raisingclean/ย for even more resources!

If you want to try my favorite skincare brand that has the best ingredients + best performance + is eco-friendly shoot me a message here for a custom recommendation & link ->
M.me/Jessie.rae.31

Live well, friends!

Water in your Skincare?

๐Ÿค” Let’s bust a beauty myth ๐Ÿค”

โ–ถ๏ธโ–ถ๏ธ Myth – a skincare product is not good/effective if water is the first or second ingredient

If you’ve heard that water should not be in skincare because it makes it less effective let me just tell you that I have found very few brands that do not use water in their products (including ones that claim to be waterless…) + I’d be much more concerned about a brand using toxins in their products than water, but that’s just me ๐Ÿคทโ€โ™€๏ธ

The brand that has built itself on bashing companies for using water in their formula USES WATER… Sometimes it’s even the second ingredient. They also use fragrance (while claiming to be fragrance free). They claim to be organic without a single organic ingredient in their labels. Their brand is built on misleading consumers and tearing down other companies. It’s very sad. (This brand is Oliveda if you’re curious).

But let’s actually bust this myth…

Water is a crucial ingredient in skincare for several reasons:

๐Ÿ’งHydration: Water hydrates the skin, keeping it moist and supple. Proper hydration is essential for maintaining skin health and preventing dryness and flakiness.

๐Ÿ’งNutrient Delivery: Water helps deliver essential nutrients to skin cells, ensuring proper functioning and overall skin health.

๐Ÿ’งDetoxification: Water helps flush out toxins from the skin, promoting a clear complexion and reducing the risk of breakouts.

๐Ÿ’งpH Balance: Water helps maintain the skin’s natural pH balance, which is important for healthy skin function and protection against environmental stressors.

๐Ÿ’งCooling Effect: Water has a cooling effect on the skin, which can help soothe irritation and inflammation.

๐Ÿ’งEnhanced Absorption: Water-based products can be absorbed more easily into the skin, allowing for better penetration of beneficial ingredients.

Overall, water is an essential ingredient in skincare products and plays a key role in maintaining healthy, radiant skin.

I hope this post helps clear up a common misconception!

Here’s to safe, healthy skincare!

If you liked this post, make sure you join my wellness community -> https://www.facebook.com/share/VwtiHeNLmwiS7AZQ/

If you want to try my favorite skincare brand that has the best ingredients + best performance + is eco-friendly shoot me a message here for a custom recommendation & link ->
M.me/Jessie.rae.31

My Newest Adventure

I still donโ€™t know how it happened honestlyโ€ฆ

I just wanted to feel better so I ordered some products. And I started to feel better.

I wanted to help my daughter so I gave her some and her life completely changed.

I felt pulled to share my experiences with others so I decided to grab a link to be able to do that. I never intended for it to be anything big.

Five months later Iโ€™ve been one rank below leadership for two months in a row, I’ve gotten over 80 orders totaling over $8,000, sold over 175 products, and earned more than I thought I would or even planned to, and Iโ€ฆ

EARNED A FREE TRIP ๐Ÿคฏ

I wasnโ€™t even going for the trip. It wasnโ€™t even on my radar. But my passion, my excitement it somehow brought me here.

Man what a freaking ride. I canโ€™t wait to see who comes along with me for the second half of the year.

๐Ÿค—everything I did to get here? I teach the people who trust me enough to join me๐Ÿฅฐ

For info about partnering with me -> https://boards.com/a/rlJn5.O5nBEa

For content all around health and wellness, join my FB community -> https://www.facebook.com/share/3GALbwncUKGqvrBs/

Stay healthy!

Jess

Solving Sleep Struggles

You guys… sleep is super important ๐Ÿ’คโœจ

I listen to a podcast all about health & wellness when I’m running & just about every guest at some point speaks to the importance of getting enough, QUALITY, sleep. It is crucial for your health for a few reasons…

1. Stay Healthy ๐Ÿƒโ€โ™‚๏ธ๐Ÿ’ช

Sleep helps your body repair & stay strong. It can keep your heart healthy and boost your immune system. Basically, more sleep means fewer sick days!

2. Boost Your Brainpower ๐Ÿง โšก

Your brain needs sleep to think clearly, remember stuff, & solve problems. Less sleep = more forgetful moments and brain fog.

3. Mood Magic ๐ŸŒˆ๐Ÿ˜Š

Ever notice how cranky you get when you’re tired? Sleep helps you stay happy & handle stress better. More sleep, more smiles!

4. Be a Star Performer ๐ŸŒŸ๐ŸŽฏ

Whether youโ€™re studying, working, or playing sports, sleep helps you do your best. You’ll be more focused & make fewer mistakes.

5. Weight Control ๐ŸŽ๐Ÿ‹๏ธ

Sleep affects your hunger hormones. Lack of sleep can make you crave junk food. Sleeping well helps you make healthier food choices.

6. Live Longer ๐Ÿ•ฐ๏ธโค๏ธ

Good sleep habits can add years to your life. It keeps you healthy & full of energy for the long haul.

I have some tips for better sleep for anyone who wants them! Just comment SLEEP & I’ll send them right over.

No gatekeeping here though… the absolute #1 thing that has completely changed my sleep is the half a jelly I take at night when I get in bed. I went from taking 30-60+ minutes to fall asleep & waking several times in the night to falling asleep quickly (without using Gilmore Girls or a sleep meditation) & I stay asleep ALL NIGHT! I wake up feeling refreshed & I actually have energy during the day. I can’t remember the last time I felt like that ๐Ÿ™Œ

If you want to grab these jellies, I’ll link them here -> if you take half like I do, this is a 2 month supply, & you’re getting my 20% discount + $10 off ๐Ÿ˜โžก๏ธhttps://jessicaderico.greencompassglobal.com/cart/102084

Remember, good sleep = a happier, healthier you! ๐Ÿ˜ด๐ŸŒ™

If you found this helpful, join us over in my Facebook Community, it’s where I spend the most time and share the most tips! https://www.facebook.com/share/o1bcxvoG6C4iQ4ZS/

No Sunday scaries over here…

No Sunday scaries when you worked hard to bring in multiple streams of income and get to stay home with your babies all week.

โšก๏ธ NEWS FLASH โšก๏ธ Iโ€™m not special and YOU can do this too.

If you continue putting it off because you are worried about how long it will take or that it wonโ€™t work at allโ€ฆ then youโ€™re right, it wonโ€™t.

But you know what? It may not take as long as you think if you put your head down and work hard.

The hardest step is the first one. You have to give yourself permission to start & try something new. ๐ŸคŽ Can it be hard to balance everything? Absolutely. But if I know one thing to be true itโ€™s that busy people get the most done because they know how to work efficiently.

And honesty moment – I love my girls but having things that are just for ME that ultimately create a better life for THEM has been a literal dream come true.

๐Ÿ˜ There are so many ways to make money online. What I find to be the most enjoyable and the most lucrative is network marketing. Itโ€™s truly a #naptimehustle for me and generates WAY more than affiliate marketing. Itโ€™s amazing that there is no ceiling on the income I earn and itโ€™s so rewarding helping other people feel better, healthier, and more confident.

If youโ€™d like to learn about how I make multiple streams of income from home, comment READY and Iโ€™ll send you everything you need to know (no commitment). โค๏ธ

Girl Math = Making more money instead of cutting costs

There are some things I just am not giving up ๐Ÿง–๐Ÿผโ€โ™€๏ธโœจ

So, hear me outโ€”
Adaptability is lifeโ€™s secret sauce๐Ÿ
Embrace change๐Ÿ“š
Learn to pivot๐Ÿƒ๐Ÿฝโ€โ™€๏ธ
Make resiliency your freaking superpower๐Ÿฆธ๐Ÿฝโ€โ™€๏ธ

Teaching gave me a career but entrepreneurship gave me freedom.

Time freedom โŒš๏ธ
Financial freedom ๐Ÿ’ต
Creative freedom ๐Ÿฉบ

It also gave me the opportunity to help people and make a difference in a way I never knew I could.

If youโ€™re even the tiniest bit curious what a pivot into entrepreneurship & the holistic health space could look like for you, letโ€™s chat! ๐Ÿ‘ฉโ€โš•๏ธ ๐ŸŒฑ

Shoot me a message ->
M.me/Jessie.rae.31

I’m an open book and love sharing what has completely changed my family’s lives and allowed me to walk away from my teaching career and stay home with my kids.

You can also join us over in my wellness community! We’d love to have you ๐Ÿ™‚ https://www.facebook.com/share/k9XooS3Q7B71CBPL/

One of my daily must haves

This oceanic wonder has been making waves in the health and wellness community for its impressive array of benefits. From solving common health issues to boosting overall well-being, incorporating this into your daily routine can lead to transformative results.

Digestive Health: rich in prebiotic fibers, which act as fuel for the beneficial bacteria in your gut. By promoting a healthy gut microbiome, it can alleviate digestive issues such as bloating, gas, and constipation.

Immune Support: Packed with essential vitamins and minerals, including vitamin C, vitamin A, and iron, it helps strengthen the immune system. Regular consumption can boost your bodyโ€™s defenses against common illnesses and infections.

Thyroid Function: it is a natural source of iodine, a mineral crucial for thyroid health. By supporting optimal thyroid function, it can help regulate metabolism, energy levels, and hormone balance.

Skin Health: When consumed internally, it nourishes the skin from within, promoting a clear, radiant complexion and helping to alleviate conditions like eczema and psoriasis.

Weight Management: Thanks to its high fiber content, it helps promote feelings of fullness and satiety, making it easier to maintain a healthy weight. Additionally, it supports metabolic function, aiding in fat metabolism and energy production.

Detoxification: it acts as a gentle detoxifier, helping to remove heavy metals and toxins from the body. By supporting liver function and promoting regular bowel movements, it aids in the elimination of waste and impurities.

Is this something you would like to add to your daily regimen?

For more content like this and/or to reach out to chat more about this specific product or anything I else I have to offer to help you feel your best, hop over to my wellness community on Facebook! https://www.facebook.com/groups/raisingclean

Day 8 of our De-Stress Challenge: Embrace the Digital Detox!ย 

I’m running a de-stress challenge during the entire month of April over in my wellness community. I think today’s is super powerful and wanted to share it over here.


Today, we’re stepping away from the screens and reclaiming our time for what truly matters. It’s Day 8 of our challenge, and your task is to have a digital detox dayโ€”limit your screen time to only essential tasks.

In a world where we’re constantly bombarded with notifications, emails, and social media updates, taking a break from our screens can be incredibly refreshing and rejuvenating. By disconnecting from the digital noise, we create space for deeper connections, meaningful experiences, and inner peace.

So today, let’s prioritize real-life interactions, engage in activities that nourish our souls, and savor moments of quietude and reflection. Whether you spend time outdoors, enjoy a leisurely meal with loved ones, or dive into a favorite hobby, let today be a reminder of the beauty and richness of the offline world.

Remember, it’s okay to unplug and recharge. Your well-being is worth it.

Share your digital detox experiences and insights with us in the comments below, and let’s inspire each other to find balance in our relationship with technology!ย ๐ŸŒฟ๐Ÿ’ซย #DeStressChallengeย #DigitalDetoxย #UnplugAndRechargeย #MindfulLiving

If you want to participate in the whole challenge make sure you join the wellness community -> https://www.facebook.com/groups/raisingclean