I recently saw something that said…
“Next time you feel overwhelmed, exhausted, or defeated as a mom, remember this:
Parenting is only hard for the full engaged, overly invested, and deeply loving parents.”
And I felt that so deeply.
But, I would like to add that if you’re feeling overwhelmed, exhausted, or defeated…
there are solutions that can help you 🤎
If you’re reading this, chances are you’ve felt it too. The weight of endless to-do lists, the sleepless nights, the relentless pressure to be everything to everyone. Overwhelmed. Exhausted. Defeated. Those three words summed up my life for far too long.
I love my children with every fiber of my being. That love is what kept me pushing forward, even on days when I felt like I had nothing left to give. But deep down, I knew that merely surviving wasn’t enough—not for me, not for them. I wanted to thrive. I wanted to experience the fullness of life with my children, not just exist alongside them in a constant state of fight or flight.
Finding Balance Through Clean Plant Wellness
It was during one of those particularly low moments that I knew something had to change. I was tired of feeling like a shell of myself, worn down by the endless cycle of stress and exhaustion. That’s when I discovered the power of clean, plant-based wellness.
By incorporating plant-based solutions like CBD, adaptogens, and functional mushrooms into my routine, I began to notice subtle yet profound changes. These natural tools helped regulate my nervous system, bringing me back into balance. Instead of living in a constant state of stress, I finally felt calm and centered. For the first time in years, I could truly enjoy my days with my children.
A Shift in Perspective
One of the biggest realizations I had was that it’s okay to feel overwhelmed, exhausted, and defeated sometimes. Those emotions are part of loving deeply and giving so much of ourselves to the people we care about most. But what I learned is that we don’t have to stay in that place.
There are safe, natural solutions available to help us navigate those feelings with more ease. Clean plant wellness didn’t just alleviate the stress and exhaustion—it gave me back my joy. It allowed me to be fully present for my children in ways I couldn’t have imagined before.
Choosing Joy
Today, I wake up with more energy, more patience, and more peace. I still have hard days, of course, but they no longer define me. I’ve learned that taking care of myself isn’t selfish—it’s the key to being the mom I want to be.
If you’re feeling stuck, know that you’re not alone. And know that there are solutions out there that can help. You deserve to feel good. You deserve to thrive. You deserve to find joy again.
Let this be your reminder: it’s okay to ask for help, to seek out new solutions, and to prioritize your well-being. You’ll be amazed at how much it changes everything—not just for you, but for the ones you love most.
If you want to start feeling like yourself again but don’t know where to start, please shoot me an email here -> derico.jessica@gmail.com
I can help you with a regimen to fit your needs and help you along your journey as well.
And if this resonated with you and you’d like more like it, please join our wellness community -> https://www.facebook.com/groups/raisingclean
Raising Clean 