Monday Mood + My Favorite Stack

It’s Monday morning. The house is waking up. The to-do list is already long, and let’s be honest… so is the laundry pile.

But here’s the thing: I no longer start my week in survival mode.

Instead, I have a little ritual that sets the tone for my energy, my mindset, and my mood and I call it my Monday Morning Stack. It’s my way of fueling from the inside out, with purpose and intention.

Let me break it down for you:

🌿 Broad Spectrum Jelly

This is my calm-in-a-storm moment.
One little jelly helps support my mood, lower stress, and smooth out those anxious jitters that tend to sneak in on a Monday morning. It’s gentle, clean, and works fast. I can feel the shift in how I show up.

🍊 Immune Bloom Jelly

With little ones running around (and touching everything), immune support isn’t optional… it’s a must.
This jelly is packed with elderberry + functional mushrooms to help keep my defenses strong. Bonus: it tastes like a treat, not a chore.

🌱 Digestive Jelly

Gut health is the foundation of it all, and this one supports digestion, reduces bloat, and helps everything stay regular.
Let’s just say it keeps things… moving. 😉 And when my gut feels good, my mood and focus do too.

Collagen with CBG

I add this into my morning smoothie or just shake it up with cold water and ice.
It supports my hair, skin, joints, and even my thyroid. And thanks to the added CBG, it offers extra anti-inflammatory benefits, which is perfect after a busy weekend or hard workout.


This stack isn’t just a supplement routine.
It’s part of how I say yes to feeling good – without the crash, chemicals, or overwhelm.

It’s energy, immunity, gut support, and beauty from within… simplified.

This is what choosing wellness looks like for me right now.
Not perfect. Not complicated.
Just little shifts that add up to a better Monday mood… and a better week.

Want help building your own stack? I’ve got you. 💛

https://boards.com/a/rlJn5.mXenDf <- click here and I’ll help you out!

Stay well, friends!

Jess

Vitamin C!

We’re digging into some Vitamin C info this month!

Vitamin C offers tonssss of skin benefits, making it a highly sought-after ingredient in skincare products 😍

Let’s talk about some of its key benefits:

1. Powerful Antioxidant: Vitamin C is a potent antioxidant that helps neutralize free radicals, which can cause oxidative stress and damage to the skin. This protection can help prevent premature aging and maintain a youthful appearance. 🤩

2. Collagen Synthesis: Vitamin C plays a crucial role in collagen production, a protein responsible for maintaining the skin’s structure and elasticity. By promoting collagen synthesis, vitamin C can help improve skin firmness and reduce the appearance of fine lines and wrinkles. 💁‍♀️

3. Skin Brightening: Vitamin C inhibits melanin production, making it effective in reducing the appearance of dark spots, hyperpigmentation, and uneven skin tone. It can also impart a radiant and more luminous complexion. 🥰

4. UV Protection: While not a substitute for sunscreen, vitamin C has been shown to offer some level of photo-protection by neutralizing free radicals generated by UV exposure. 🌞

5. Wound Healing: Vitamin C is involved in the synthesis of collagen and elastin, crucial for wound healing and tissue repair. It can help accelerate the healing process and improve the overall appearance of scars. 🤓

6. Hydration and Moisture Retention: Vitamin C can help improve the skin’s moisture barrier and enhance its ability to retain moisture, leading to better hydration and softer skin. 💧

7. Anti-inflammatory Properties: Vitamin C has anti-inflammatory properties that can help calm and soothe irritated or red skin, making it beneficial for individuals with sensitive skin or conditions like acne. 😘

8. Protection Against Environmental Stressors: By neutralizing free radicals caused by pollution and other environmental stressors, vitamin C helps protect the skin from damage and maintain its overall health. 🤗

So, incorporating vitamin C into your skincare routine can contribute to healthier, more radiant, and youthful-looking skin! I must add that the effectiveness of vitamin C can vary depending on its form (not all vitamin C is created equal!) concentration, and the overall formulation of the skincare product.

Need a recommendation for a safe Vitamin C product? Just let me know!

Like what you see here and want more low-tox info? My wellness community is my main hub for all things clean living! https://www.facebook.com/groups/raisingclean/