Tag: food

✨My 2025 Mood? Peaceful.✨

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As a mom juggling all the things, peace doesn’t just happen—it’s something I’ve had to be intentional about. This year, I’ve committed to showing up for myself so I can better show up for my family. One of my biggest helpers in maintaining my sanity? My Green Compass Nano Jellies.

These tiny but mighty jellies are my daily reminder to breathe, stay grounded, and keep my cool no matter what chaos is unfolding around me. They’re more than just a supplement—they’re part of my self-care routine.

What Are Green Compass Nano Jellies?

Green Compass Nano Jellies are not your average CBD gummy. They’re formulated using nanotechnology, which breaks down CBD particles into smaller, more bioavailable sizes. This means your body absorbs them faster and more efficiently, making them one of the most effective ways to experience the calming benefits of CBD.

Here are some quick facts about these jellies:

  • Organic & Clean Ingredients: As with all Green Compass products, the Nano Jellies are crafted with USDA-certified organic hemp and clean, natural ingredients you can trust.
  • Nano-Emulsified CBD: This advanced technology enhances absorption, so you get maximum benefits in less time.
  • Supports Calm & Focus: Each jelly is carefully formulated to help reduce stress, promote a balanced mood, and support mental clarity.
  • Convenient & Delicious: They’re easy to take on the go, and let’s be honest—they taste great!

How They Fit Into My Day

Life as a mom is full of surprises—some wonderful, others… a little more chaotic. These jellies help me approach those moments with a sense of calm I didn’t realize how badly I needed until I started taking them. Whether I’m navigating a tough day with the kids, tackling a mountain of work, or simply trying to carve out a little me time, these jellies keep me centered.

Why I Trust Green Compass

I’ve always been picky about what I put into my body, and Green Compass makes it easy to feel confident in my choices. Their commitment to clean, organic products and transparency sets them apart. Every batch of their hemp is grown in the U.S. under the strictest standards, and the third-party testing ensures the highest quality.

A Peaceful Year Starts Here

If you’ve been looking for a natural way to support your mood, focus, and overall wellness, I can’t recommend Green Compass Nano Jellies enough. They’ve been a game-changer for my mental health and a lifesaver for navigating busy mom life.

Here’s to creating a peaceful, intentional 2025—one jelly at a time.

Get $10 off (+ 20% off) a jar of my life changing jellies here -> https://jessicaderico.greencompassglobal.com/cart/138313

🕊 How are you prioritizing peace in your life this year?

One of my daily must haves

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This oceanic wonder has been making waves in the health and wellness community for its impressive array of benefits. From solving common health issues to boosting overall well-being, incorporating this into your daily routine can lead to transformative results.

Digestive Health: rich in prebiotic fibers, which act as fuel for the beneficial bacteria in your gut. By promoting a healthy gut microbiome, it can alleviate digestive issues such as bloating, gas, and constipation.

Immune Support: Packed with essential vitamins and minerals, including vitamin C, vitamin A, and iron, it helps strengthen the immune system. Regular consumption can boost your body’s defenses against common illnesses and infections.

Thyroid Function: it is a natural source of iodine, a mineral crucial for thyroid health. By supporting optimal thyroid function, it can help regulate metabolism, energy levels, and hormone balance.

Skin Health: When consumed internally, it nourishes the skin from within, promoting a clear, radiant complexion and helping to alleviate conditions like eczema and psoriasis.

Weight Management: Thanks to its high fiber content, it helps promote feelings of fullness and satiety, making it easier to maintain a healthy weight. Additionally, it supports metabolic function, aiding in fat metabolism and energy production.

Detoxification: it acts as a gentle detoxifier, helping to remove heavy metals and toxins from the body. By supporting liver function and promoting regular bowel movements, it aids in the elimination of waste and impurities.

Is this something you would like to add to your daily regimen?

For more content like this and/or to reach out to chat more about this specific product or anything I else I have to offer to help you feel your best, hop over to my wellness community on Facebook! https://www.facebook.com/groups/raisingclean

Breakfast, dessert, or a toxic storm?

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We LOVE cereal in my family. Addie snacks on some every day and Christopher and I have a bowl before bed almost every night.

During my last trimester with Adeline, I ate frosted flakes every day and couldn’t go without it. I didn’t find out until after she was born that it has toxic ingredients in it 😔 I was being so mindful about all the products I was putting on my body but was putting poison in my body, unknowingly, with this craving.

Are you wondering what some of the ingredients hiding in common cereals are?

BHT ❌ BHA and BHT can induce allergic reactions in the skin. The International Agency for Research on Cancer classifies BHA as a possible human carcinogen. The European Commission on Endocrine Disruption has also listed BHA as a Category 1 priority substance, based on evidence that it interferes with hormone function.

Artificial Dyes 🚫 Artificial colorings are linked to attention-deficit disorder and hyperactivity in children.  They’ve been linked to headaches, stomachaches, asthma, cancer, chromosomal damage, lymphomas, insomnia, eczema, hives, organ tumors, etc.  Animal studies have even linked artificial dyes to organ damage, birth defects and certain cancers.

Natural Flavors ❌ Natural flavors is one of those nasty little phrases we avoid at all costs on every label. It sounds so harmless, but do you actually know what status our lovely FDA has given those two words? Proprietary. Trade Secrets. This allows all kinds of toxic or just disgusting things (google castoreum and know that this is allowed within the term “natural flavors”) to be in your food. It is like the term “fragrance” on personal care products, AVOID IT!

Artificial Flavors 🚫 Artificial flavoring is derived from inedible sources, like petroleum. The problem with natural and artificial flavors on a nutritional label is that you have absolutely no idea what you’re consuming.

Now for the good news. You don’t have to consume these things or feed it to your children if you enjoy a bowl of cereal like I do. Now, that I know better, I make sure I do better, and you can too. I started testing out different cereals with clean ingredients immediately after discovering what’s in the cereals I had been eating. It was discouraging at times when I got some that just didn’t taste good at all. But, I kept trying, and now we have a handful that we absolutely love!

For more clean, toxin free food ideas, head on over to https://www.facebook.com/groups/raisingclean/

Raise clean, friends 🌷

Let’s talk food 🌷

raisingclean1 Comment

𝚂𝚗𝚊𝚌𝚔𝚜 and 𝚜𝚝𝚊𝚙𝚕𝚎𝚜!

I placed a Thrive order on Saturday and thought it is perfect timing to give a break down of my thrive favorites especially since we’ve all got food on the mind this week.

I am so excited to be able to offer first time shoppers 25% off as well!

We 💚 Thrive Market because it offers:
•Super savings (most prices can’t be beat)
•Lots of our favorites in one spot
•Free shipping directly to our doorstep

𝙐𝙨𝙚 𝙩𝙝𝙞𝙨 𝙨𝙥𝙚𝙘𝙞𝙖𝙡 𝙨𝙝𝙤𝙥𝙥𝙞𝙣𝙜 𝙡𝙞𝙣𝙠 𝙛𝙤𝙧 25% 𝙤𝙛𝙛 𝙮𝙤𝙪𝙧 𝙛𝙞𝙧𝙨𝙩 𝙤𝙧𝙙𝙚𝙧: http://thrv.me/ujcsNz

▶ 𝙏𝙞𝙥𝙨:
•Shop the certified organic tab for food items
•Grab your staples here and use your local grocery for produce and parishables
•Please keep in mind, there’s still a large portion of their products that are NOT Raising Clean approved – especially in the personal care tab. Be on the lookout there for blacklisted ingredients and never hesitate to ask for help reading those ingredient labels!
•I personally don’t feel comfortable recommending any Acure brand products due to the current investigation on them utilizing child labor.

▶ 𝙋𝙖𝙣𝙩𝙧𝙮 𝙎𝙩𝙖𝙥𝙡𝙚𝙨:
Organic Coconut Milk
Organic Coconut Aminos
Organic Maple Syrup
Organic Coffee
Organic Rolled Oats
Organic Pasta Sauce
Organic Rice
Organic Lentil Pasta
Pea Protein Powder
Grass Fed Collagen Peptides
Calafia Farms Better Half Creamer
Enjoy Life Chocolate Chips
Couscous Mix
Date Sugar
Organic Coconu Nectar
Color Kitchen Food Coloring
Simples Mills Almond Flour Pancake & Waffle Mix
Organic Raw Coconut Butter
Organic Dried Mango
Almond Flour
Organic Sesame Seeds
Organic Pure Lemon Juice
Organic Pumpkin Puree
Organic Spices
Nutritional Yeast Powder
Brown Rice Pasta
Organic Soup
Turkey Gravy
Organic Free Range Chicken Broth
Be Kind Granola Bars
Organic Apple Cider Vinegar
Organic Gluten Free Pancake & Baking Mix
Organic Gluten Free Pasta

▶ 𝙏𝙧𝙚𝙖𝙩𝙨:
Organic Toaster Pastries
Simple Mills Cake Mix
Organic Grass Fed Mac & Cheese
Organic Chocolate Syrup
Newman O’s Cookies
Mighty Muffins
Organic Potato Chips
Chocolate Pudding
Cacao Goji Power Snacks
Larabars
Organic Fruit Strips
Organic Rice Bars

▶ Pets:
Dog Cookies

For access to my full toxin free master list with all your personal care products 👉 https://forms.gle/3fJiMRtJfYokBCjQ7